Every first week of the month, we’ll offer free insights, guidance, and practices to help you expand your awareness, open your heart, and illuminate the parts of yourself that are waiting to be seen. We will share intimate livestream conversations, exclusive book excerpts, thoughtful essays, and exercises designed to deepen your self-awareness.
You may have heard: The Shadow Knows.
What secrets is your shadow hiding from you?
With curiosity and courage,
Keila & Connie
🖤 Thanks for reading Shadow Work to Expand Awareness: a space where inner work meets the outer world through shared prompts, writings, and livestream conversations with Dr. Connie Zweig, Ph.D and Keila Shaheen.
Support our work:
– Get the Zenfulnote App to make inner-work part of your daily life
– Keila’s books: The Shadow Work Journal · The Lucky Girl Journal · The 369 Journal · The Book of Shadow Work · The Light Work Journal NEW! pre-order
– Dr. Connie’s books: Meeting the Shadow · Romancing the Shadow · Meeting the Shadow on the Spiritual Path · The Inner Work of Age– Keila’s website: www.keilashaheen.com
Join the Conversation!
Join our Substack community chat for ongoing discussions, Q&As, and shared insights. + find and save a special image of the prompts above so you can save it and share it with others!
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